Below are the most popular methods of delivery that are requested by athletes and teams.
Typically, captains or coaches will collaborate on a workshop idea for delivery to a group of athletes which focuses on an aspect of wellbeing or performance.
WELLBEING & PERFORMANCE clinics
Some teams prefer to run a regular clinic once a week/month whereby athletes can book slots and pop in for consultations. This is often at the training ground/facility.
A very popular and entertaining method of delivery for teams with strong cultures. Team members record a podcast discussing the impact of psychology on their sport - this is then edited and shared with the rest of the team to enjoy during training/ in the gym/ travel/ on the way to matches/ during downtime.