Indication of costs
UPDATE 2026: I am continuing to scale back my services. I will be limiting the number of sport psychology and performance psychology clients I take on - to focus on a more attentive service for these performers.
PRICING
Initial 20 minute discussion to see whether it is something I can help with (and whether you want to work with me): Free of charge
1 x 50 minute consultation: Starting from £125
Block booking for 6 x 50 minute consultations: Discounted
Block booking for 12 x 50 minute consultations: Discounted
FAQS
How much does sport psychology cost? As above, 50-minute consultations start from £125. Discounted rates for blocks of 6 and 12 sessions are also available, and the 20-minute initial discussion is free of charge so we can establish whether we are a good fit to work together on your challenges and goals.
How long is a sport psychology session and what happens? Sessions are 50 minutes but there is flexibility if the conversation dictates a little extra time. Generally we would set the context for the session or review work from the last session for the opening 10 minutes, then do 30 minutes of structured work, and then use 10 minutes to recap, summarise and plan any actions points. At the end of the block, I will send you a 2-page PDF summary of all our work: the insights we discovered together, planned cognitive, behavioural and lifestyle changes, as well as planned responses against future barriers or setbacks.
How many sport psychology sessions will I need? There isn't a fixed number of sessions - it depends on what you're looking to work on and how quickly you want to progress. But for reference - the most common package is the block of 6. If this isn’t enough, we can extend into the 12 session package and you’ll have your sessions discounted accordingly against the12 block rate.
Can I do sport psychology sessions online? Yes. This is the primary method for working with me.
Do you work with amateur athletes? Yes. I work with everyone from athletes competing at the 6 Nations and Olympics, to people looking to improve their Parkrun time or prepare for a job interview.
Do you work with teams? Yes. Teams, individuals, organisations and coaches.
Do you work with under-18s? I do not currently work with under-18s, but I have a referral network of colleagues if this is helpful. Please email me for details.